THE TITAN SERIES: 4 WEEK TRAINING GUIDE

Foundation forged. Strength awakened. The Titan rises.

INTRODUCTION: THE WAY OF THE TITAN

The TITAN SERIES is the foundation of the Warrior Strength Program.

These 4 weeks will build tendon strength, explosive power, core control and unshakable endurance.

This is not about aesthetics. It is about survival. Resilience. Owning the fight before it begins.

By Day 28, you will not be the same. You will be a TITAN.

THE 5 PILLARS OF THE TITAN SERIES

• Roots: Lower body power & stability

• Core Command: Mastery of balance, rotation & strength transfer

• Explosive Flow: Speed, precision and striking power

• Endurance of Iron: Push beyond fatigue and resist collapse

• Integration: Total body unity; no weak links